Well, the bad news is that I gained .5 pounds. The good news is that I only gained .5 pounds. And if there's one thing I've learned from weight watchers, it's that when you are expecting to gain and you can pinpoint why you've gained, you are more able to learn from your mistakes and improve for next time. Considering the week I've had, I'm honestly shocked (and relieved) that I only gained .5 pounds. That means that next week, if I lose 1 pound, I'll have met my 5 pound mini goal for February. And I know that I am completely capable of doing that.
Also, I had an AWESOME work out today. I don't know - maybe it was my pent up frustrations and stress from the week, or the fact that my last work out sucked - but I was working really hard and I actually kind of enjoyed it!
Just for the record, because I know some of you are probably wondering, you will NEVER annoy me by calling to see if I went to the gym. In fact, it would be extremely helpful if I had friends checking up on me. Even if I act annoyed, trust me when I say that I truly do appreciate as much support and encouragement as I can get, because I know in the long run that it'll be worth it. So, bring it on - annoy the hell out of me.
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